Time：2023-03-27 23:53:08 source：psychiatricethics.com author：Mental disorder Read：499次

How to judge whether it is autonomic disorder, and how to treat it?

How to judge whether it is autonomic disorder?

1. Emotional instability The autonomic nervous system disorder affects the patient's mood very much. Autonomic disorder itself is a special disease, which belongs to non-organic disease, and it is a problem that the instrument is difficult to detect the appearing functional disorder. Therefore, when the body is unwell, and the instrument cannot detect it, it will inevitably produce a series of bad emotions, such as worry, fear, fear, anxiety, and always worry about how serious the disease is. It is so severe that it is difficult to detect. 2. On the head side, patients will experience dizziness, headache, dizziness, stuffy hair, heavy hair, bloated head, numb scalp, like wearing an iron cap or wearing a gold hoop. Heavy pressure on the head, tightness in the head, swollen eyes, dryness, blurred vision, bloated and uncomfortable face, tightness and heaviness in the back of the neck, often feel lack of energy, lack of energy, malaise, etc. 3. Gastrointestinal autonomic disorders can cause gastrointestinal dysfunction, loss of appetite, tasteless eating, bloating, stomach pain, nausea, vomiting, hiccups, heartburn, choking in the throat, poor throat, bloating and gas in the stomach Go up and go up to the top, hiccups will be better, the mouth will be bitter and dry, not easy to digest, and the stool will not be formed. 4. Symptoms of cardiothoracic position Common cardiothoracic symptoms include: palpitation, heartbeat, chest tightness, shortness of breath, chest tightness like a pressing stone, long sigh, migratory chest pain, pain and discomfort in the double flank and rib area, tachycardia, cardiac Premature beats. 5. Physically, the patient will experience stiffness and discomfort, numbness in the limbs, fever in the hands and feet, fever on the skin of the whole body, but the body temperature is normal, the body is hot and sweaty, or there is migratory pain all over the body. Symptoms such as migratory abnormal feeling, slow movement, skin throbbing, burning, ant walking, acupuncture, numbness, sweating all over the body, and lack of energy. 6. Sleep disorders Autonomic nervous disorders can easily lead to sleep disorders in patients. Autonomic nervous system disorders are caused by disorders of sympathetic and parasympathetic nerves in nature, and hormonal disorders and endocrine disorders caused by autonomic nervous system disorders are prone to sleep disorders. In addition, the poor mood and various physical discomforts caused by autonomic nerve disorders may also aggravate the problem of sleep disorders.

How should a patient with autonomic disorder be managed?

1. Improve the environment and reduce stimulation Improve the living and working environment and reduce tension and stimulation. To avoid long-term intense and heavy work, pay attention to the combination of work and rest, relax and relax, reduce the workload of study or work if necessary, and resume the original study and work after the disease is relieved. 2. Learn to relax yourself and relax your mind and body When you feel tired and upset, put down your work temporarily and give yourself a chance to breathe. Looking out of the window, let the eyes and other parts of the body become relaxed in a timely manner, which can temporarily relieve the pressure faced at work, get up and walk around, and temporarily avoid the low ebb work atmosphere. 3. Foot massage Try to relax yourself while lying in bed. You can listen to lyrical music to relax yourself. The key to successful sleep is to reduce your concentration and avoid overstressing yourself. Deep breathing, muscle stretching, and yoga may help. Guided breathing, gradually relax, very helpful for insomnia. Used for foot massage before going to bed, it can massage the soles and sides of the feet and relieve neurasthenia, insomnia and fatigue. 4. Massage muscles When most people are under pressure, a certain part of the muscle will become tight. One way to relieve muscle tension is to identify the affected muscles, usually the nape of the neck and upper back, and press against them with the palm of your hand. 5. Diet and health care Usually, it is necessary to cultivate reasonable and healthy eating habits and a balanced nutritious diet. 6. Psychotherapy can carry out professional psychological intervention treatment to improve their psychological coping ability. 7. When the condition is more serious with drug treatment, it is necessary to ask a professional doctor to guide and give drug treatment. It is recommended to use traditional Chinese medicine for conditioning treatment. If you have any questions that you don't understand, you can click on my avatar to follow me, and send me a private message, and I will reply one by one after I see it. Welcome to the public account "Autonomic Nervous Disorder" for more health science knowledge. See you next time.

(责任编辑：Anxiety disorder)

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