Time：2023-02-01 05:41:53 source：psychiatricethics.com author：Emergency treatment Read：205次

The causes and symptoms of neurasthenia are as follows, early understanding and early treatment

Neurasthenia is a neurosis characterized by mental excitability and fatigue. Common symptoms can be manifested as emotional abnormalities, such as tension, worry, irritability, etc., and physiological function disorders, such as muscle tension pain, sleep disturbance, etc. Neurasthenia is more common in young and middle-aged people, and the elderly also have neurasthenia, but it is necessary to rule out the possibility of physical organic diseases.

What causes neurasthenia?

1. Too much pressure. When facing the great pressure brought by life or work, if you don't know how to adjust and stay in a high-pressure environment for a long time, people will become tense, anxious, and have a bad mentality and different attitudes. Negative emotions, over time, can easily lead to neurasthenia. 2. Insomnia Neurasthenia is also related to insomnia. If you lack sleep for a long time, you will not be able to sleep peacefully at night, your body will continue to be in a state of exhaustion, and your brain will have to rest. Then it will lead to reduced nerve function, which in turn affects the health of the nervous system, resulting in neurasthenia. 3. Negative Emotional Influence If you lose your temper frequently, various negative emotions can easily lead to neurasthenia. When people are impatient and emotionally out of control, it will not only increase the pressure on the liver and raise blood pressure, but also easily lead to damage to the nervous system, which can easily lead to neurasthenia in severe cases. 4. Excessive use of the brain Excessive use of the brain will also increase the risk of neurasthenia, and the brain will be in a state of heavy burden when doing mental work at ordinary times. If you continue to engage in mental activities, over time, the nerves of the brain may also be damaged, resulting in neurasthenia.

What are the common symptoms of neurasthenia?

I. Mental disorders Patients with neurasthenia are prone to mental excitability and difficulty in concentrating. Moreover, while the patients are excited, they often feel lack of energy, easy fatigue, dizziness and weakness, and memory loss. 2. Emotional disorders Most neurasthenia patients have symptoms of emotional disorders, such as being easily excited, easily angered, sad, wronged, etc., and their emotions are often unstable. There are also cases of depression and depression, no joy at all, or even not interested in anything. 3. Physical symptoms There are many physical symptoms of neurasthenia, such as headache, dizziness, precordial pain, chest pressure, palpitation, difficulty breathing, loss of appetite, nausea, vomiting, diarrhea, constipation, abdominal pain, etc. Female patients may also have menstrual disorders, amenorrhea, dysmenorrhea, and male patients may experience impotence and premature ejaculation. 4. Sleep disorders Patients with neurasthenia also have sleep disorders. Patients usually have difficulty falling asleep at night. Even if they fall asleep, they are in a state of light sleep, which is easy to wake up and the quality of sleep is very poor. For patients with neurasthenia, first of all, try to relax as much as possible, not to be too nervous, maintain a positive and optimistic attitude towards life, learn to relieve mental stress by oneself, and communicate more with colleagues, relatives and friends. You can also participate in exercise properly to enhance your physique and regulate your mentality.

(责任编辑：Prevent anxiety)

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