Time：2023-04-01 12:07:29 source：psychiatricethics.com author：Depression Read：724次

What are the symptoms of depression

In fact, today, there are still some people who have some prejudice against depression, thinking that depression is a bad mood, and that it is caused by too fragile psychology. This idea is rather wrong. Depression does not equal a bad mood. Nor is it caused by mental weakness. Depression is really a disease, not simply a bad mood, unhappy, unhappy, if you have not experienced it, you can try to imagine: you are sitting in the corner, do not want to do anything, do not want to move, I don't even have the confidence to live, I have no interest in anything, and I even feel that the world only has my own situation. Do you still think that depression is a simple emotional problem?

Depression not only shows abnormal emotions, but also more somatic symptoms.

1. Emotional depression, depression, depression, pessimism: as if abandoned by the whole world. Lonely, lonely, lost. I feel bad, but I don't know why. 2. Lack of interest in people and things around, feeling that life is meaningless and worthless: the sky is dark, there is no trace of light, and the psychological feeling is empty. 3. Frequent lack of sleep: It is more prone to a variety of sleep disorders, which may be manifested as difficulty falling asleep, nightmares, easy awakening, restless sleep, early awakening, poor sleep quality, etc. 4. Always feel tired: Depression is more likely to lead to loss of spirit and vitality, and the lack of sleep that can easily lead to will also exacerbate the state of lack of energy. Most of the time, there may be no motivation, no interest in doing things, and the phenomenon of not doing it if you can. I always feel weak in my limbs, feel tired in my heart, tired in body, tired in doing everything, and it is best not to do it. 5. Inferiority, self-blame, and low self-evaluation: sometimes inexplicably begin to belittle yourself, think that you are superfluous, that you can’t do anything, that you can’t do anything well. 6. Loss of appetite and tasteless eating: loss of interest in the surrounding things, depression and depression, which are likely to affect the problem of appetite, resulting in a decrease in appetite and the feeling that the food has lost its taste. This is likely to cause abnormalities in the digestive system, resulting in gastrointestinal discomfort such as indigestion, nutritional deficiencies, abdominal pain, bloating, and stomach cramps. 7. Slow speech and unresponsiveness: Severe depression may lead to slow cognitive ability, making people seem like rusted machines, the internal parts are not damaged, but the overall operation becomes abnormal. 8. Inability to concentrate and memory loss: Difficulty concentrating on things, easy to wander, easy to be in a daze, easy to wander. 9. More pessimistic thoughts or behaviors: lose confidence in life, lose the joy of living, feel very tired to live, severe depression has a more serious 'binding' on emotions and psychology, and it is easy to lead to more bad thoughts even behavior. 10. Affecting physiological functions: symptoms such as headache, dizziness, vertigo, chest tightness, palpitation, frequent urination and urgency may occur. As relatives and friends of patients with depression, we must first understand depression and perceive the "wrongness" of patients. The first symptoms of patients with depression are usually anxiety and unhappiness, because they try to seek help from people around them. Problems, busy dealing with problems, and when patients get better, their anxiety symptoms will also ease. Therefore, in order to take care of depressed patients or relatives and friends, you must also learn to protect yourself. In traditional Chinese medicine, depression is called "consumption of labor" or "depression", which is mainly caused by phlegm-drinking, qi stagnation, and blood stasis caused by insufficient yin and yang qi and blood. It is not necessarily the case that the spleen, stomach, kidney or gallbladder has been involved. The condition is different, and the medication may also be different. TCM conditioning is based on the balance of yin and yang of the human body, the balance of qi and blood, and the functions of the zang-fu organs. Physicians will conduct an overall syndrome differentiation and treatment according to the specific symptoms and types, and target the compatibility of medicinal materials to regulate the zang-fu organs and correct the nerves. process. If you have any questions that you don't understand, you can click on my avatar to follow me, and send me a private message. I will reply one by one when I see it. See you in the next issue.

(责任编辑：Emergency treatment)

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