Time：2022-09-26 01:07:06 source：psychiatricethics.com author：Leisure vacation Read：724次

What should I do if my memory is severely impaired after taking medication for depression and anxiety?

Some users leave a message: I have suffered from schizophrenia for 17 years! Now take olanzapine 7.5 mg. Control is fine. It's a sluggish memory. I would like to ask what is a good way to restore my memory? When I saw this question, the editor also felt very distressed, because there are often depression, anxiety, and schizophrenia patients who become lost and miserable because of their illness. So today, I will describe the memory problem with you. Why does memory decline in patients with depression, anxiety, and schizophrenia? 1. Mental illness itself will affect the individual's memory. Most patients with mental illness have certain memory impairment problems, especially those with schizophrenia. This impairment is extensive rather than selective, not a manifestation of dementia, and often affects Working memory, episodic memory, verbal memory, auditory memory, spatial memory, etc. This memory impairment already exists in the early stage of the disease and may be related to the physiological dysfunction of the brain. Some studies believe that repeated hospitalization, protracted disease course, severe mental symptoms, low cure rate, poor social function, and obvious damage to memory. 2. The side effects of psychotropic drugs will affect the memory of patients. Taking schizophrenia as an example, traditional antipsychotic drugs are often combined with anticholinergic drugs (such as Antan) due to the side effects of drugs, which will affect memory function. Long-term use of benzodiazepines (such as diazepam) also has a certain impact on the cognitive function of patients. However, the current new antipsychotic drugs can quickly control mental symptoms, stabilize mood, improve cognitive function, and cause less damage to memory. Here I will teach you several ways to improve your memory: 1. To choose the appropriate treatment drug, you must first actively treat the original disease, quickly control mental symptoms, choose a drug with few side effects and good curative effect, and achieve a sufficient dose and sufficient course of treatment. Full treatment. In order to get the most suitable treatment drug, it is recommended that patients go to a regular third-class psychiatric hospital or a general hospital for treatment, and follow the doctor's advice. If you just try to save trouble and money and go to an informal hospital to see a doctor, you will not only spend a lot of money, but may also cause your condition to worsen. 2. After the family and social rehabilitation training enters the rehabilitation period, one is to adhere to long-term drug maintenance treatment to prevent recurrence; the other is to carry out active family and social rehabilitation training, and carry out memory ability training in a targeted manner. Such as participating in a certain job, building new hobbies, reading books, practicing calligraphy and painting, and training mental agility. 3. Ensure adequate sleep time, go to bed and wake up regularly, do not stay up late, do not snooze. 4. Do more fitness activities such as walking, Tai Chi, dancing, etc., which is conducive to the balance of physical and mental health. 5. Avoid bad habits such as smoking, alcoholism, long-term dependence on sleeping drugs, no exercise, etc., which will affect memory function. 6. Nutritionally balanced diet Eat brain foods, such as egg yolks, soybeans, lean meat, milk, fish, animal offal, carrots, cereals, etc. These foods are not only rich in lecithin, but also easy to digest. Eating eggs properly is beneficial to the development of memory. Especially egg yolk, egg yolk contains essential nutrients for brain cells such as egg yolk and egg calcium, which can enhance brain vitality. 7. Keep your mind at ease and avoid stress. Severe emotional distress and mental trauma can affect your memory. Long-term negative emotions, such as depression, anxiety, fear or anger, can affect memory. Therefore, patients must maintain a comfortable mood, avoid unnecessary stimulation, and do some relaxing and interesting things, which will be of great help to the recovery of the disease. In short, for the recovery of memory and cognitive function of mentally ill patients, do not rush for success, but persevere and carry out rehabilitation training step by step.

(责任编辑：Prevent anxiety)

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