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Daily life of a depressed patient 25: I haven't seen you for a long time, I'm okay, and you take care

Time:2023-02-06 04:07:23 author:Relax Read:148次
Daily life of a depressed patient 25: I haven't seen you for a long time, I'm okay, and you take care

  • Write romantic stories and focus on depression, autism, and Asperger's syndrome. If you want to know about the depression mutual aid group, you can find me on my official account: watch the water and keep watching.
  • Author: Bai Yueguang

It has been two weeks since the last article. Friends who follow my WeChat know that I'm in a bad state recently. Not bad for depression. I think I'm past the most critical period of depression when it can come back at any time. I'm still anxious lately. The reason for the anxiety is very clear to me. Because in the process of solving old and old things, new problems, various resistances, and various unexpected obstacles are always emerging. Therefore, even in the face of anxiety, it can still be within the scope of self-control. Of course, except for the large amount of chocolates eaten during this period and the lengthy bills on Taobao, except for the waistline that has risen twice and the empty wallet, everything else is fine. Eating high-calorie foods and shopping is also a self-protection mode that starts automatically when you are anxious! I haven't read and written well for many days. Well, recently I am disguised as a quiet painter (there is a smiley face (#^.^#)) in the room with a lot of Chinese painting watercolors, oil canvases, and various oil brushes. From the initial sketch of the Bodhisattva with hooked lines, to the still life oil painting that I planned to use to decorate my mother's restaurant, to the purchase of a very good canvas, I planned to use it for hand-painted thangkas, the six-character Great Ming Mandala, ready to be used in During the Spring Festival, I gave it to a friend who has played a very important role in my life for many years. I thank him for his candid and sincere help. I was reluctant to be friends with watercolors, often for hours, quietly painting and sketching in the room. Forget the time, forget everything around you. Today, when my still life oil painting was about to be finished, I miraculously discovered that I was willing to type again, and I was able to quietly face the mountains of work. Yes, my anxiety quietly surrendered in the quiet painting. Although the problems I am facing have not been completely resolved, I believe that there will be substantial progress in the next week. I just need to be determined and do the present thing well in the process. And how inspiring it is to beat anxiety with silence. The article posted by the official account today has a sentence that I have always liked: "The best appearance of a person is to be calm, to accept all his weaknesses calmly, and no longer to be anxious because others are living well, when no one can see it. You can still maintain the rhythm when you are. This may be very slow, but you will walk more solidly than anyone else, and you don’t have to be afraid to step on the air, and you don’t have to be afraid to walk on someone else’s track.” Confused and struggling in reality When you grow up, the only thing you can rely on is your inner determination and steadfastness. Here's to every friend who follows me. I will keep coming back to write. While it can be very busy at work during this time, quietly crossing the anxiety hills, I have so many feelings I can't wait to share with you. If you come, I will always be there. I'm fine, and you take care too.

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