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How to accompany a depressed patient? The focus is on these 5 tips

Time:2023-04-01 11:15:39 author:Depression Read:909次
How to accompany a depressed patient? The focus is on these 5 tips

The younger sister of Shujuan (pseudonym) was diagnosed with depression a few years ago during the menopause stage. Originally a high school teacher, she stayed without pay because she was unable to go to work, and was unable to take care of her family. Because Shujuan has retired, she is with her most of the time. Shujuan's practice is to take her out for a walk often. In addition to some activities arranged by herself, the two sisters occasionally go to the resort to stay for one night. When the younger sister was the most serious, she also suffered from panic disorder. Once, she did not eat a bite of food or a drop of water for 2 days and 2 nights, and stood still. Her brother-in-law wanted to take her to the hospital, but she refused. In the end, Shujuan even coaxed her. She deceived her sister into hospital, and after being discharged, the situation has not improved. One day, Shujuan's little sister called her urgently, "Second sister has been in front of my mother's house for 2 hours and dare not enter the house." Shujuan rushed over immediately and asked her sister why she was outside. She replied, "I don't want to go in." Shujuan He said to her, "It doesn't matter, you can do whatever you want." Then, Shujuan accompanied her sister to a nearby park for a walk, and asked her to speak her mind. Finally, her sister asked Shujuan: "If a child has a mother like me, he will Don't you feel inferior?" Shujuan replied politely but honestly: "Yes!" Suddenly, her sister cried for a long time, until her mother called to say that there were Japanese visitors at home. As soon as the two sisters returned home, Shujuan was taken aback by her sister's actions: "The moment she entered the door, her sister changed completely. Just like she was not sick before, she greeted guests in Japanese." Since then, her sister's life has resumed. Chang Gu, who originally shouted to retire, returned to teach at school soon after. Professor Rong Xinqi, a psychologist, said that patients with depression often feel helpless and hopeless. They often ask themselves some questions in their hearts. They may also want to cheer up, but they lack direct motivation. In the end, the negative emotions gave her the courage to ask questions. And because of her sister's words, she had an epiphany: to face life positively, this is the "sublimation effect" in psychology. And Shujuan's approach is a kind of "beating the head", treating the patient as a normal person and letting her return to her original function and role. The reason why Shujuan's sister panic may be rooted in the loss of some functions. Shujuan's words happened to reawaken her sister's power as a mother (a mother is also the most important role in her life), but this reminder varies from person to person, "not all All cases can be accepted as a blowout.” Shujuan shared that, from the standpoint of a companion, she may be helping her sister when she is "turning a corner", "You don't have to keep telling her "you're all right" for a depressed patient, you can talk about other people's worse things For example, also, you must force her to exercise and make her sweat." She said without hesitation, "This is indeed a very hard process." After her sister returned to normal, she also admitted: "You have to work hard on your own." She is about to retire. After her condition improved, she has returned to school to continue teaching. For family members with depression, when relatives and friends are sick, you may wish to refer to these 5 tips for listening and accompanying: 1. Identify the patient who is really suffering from depression, rather than being lazy or unwilling to fulfill their obligations, such as: no Doing housework or not wanting to go to work, etc. In addition, don't say to the client: "That's a disease you thought of yourself." 2. Give positive assistance to the patient, such as sharing some of the things the client should do, but don't be too helpful. 3. For adolescent patients, opportunity education can be provided to classmates to accompany the parties together. 4. Leave time to listen to the voice of the patient and give the client a chance to speak his mind. 5. When listening, give a "slap in the face" as appropriate, for example: instead of saying things like "you're fine" or "you have to think about it," say "someone is worse than you." or "this is a phase, very It will be over soon." The original text was originally from Professor Rong Xinqi's Hypnotic Psychology Studio, if you need to reprint, please obtain permission and indicate the source. If you have any questions, you can click on the avatar to send a private message.

(责任编辑:Prevent anxiety)

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