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How can parents help their children with depression?

Time:2022-11-27 22:18:53 source:psychiatricethics.com author:Emergency treatment Read:803次
How can parents help their children with depression?

If you're a father or mother and your child seems down or troubled, you may suspect that your child has depression. But how do you know if this will be a temporary stage for the child, or a bad mood? So, as a parent, you need to be aware of some common early warning signs of teenage depression: Your child suddenly doesn't want to do the things he used to enjoy doing. ·The child starts drinking or smoking, or hanging out with bad people. ·The child suddenly hates studying or skips classes. ·The child suddenly talks about being bad, stupid, worthless or worthless. ·The child starts talking about death or suicide. Professor Xinqi Rong, a psychologist at New Concepts, said teens are often more reliant on and trusting their friends than their parents or other adults, so you may find it better for your child to confide in him about his depression and thoughts. friend. While this may be uncomfortable for you because the child is reluctant to share his situation and feelings with you, there are many things you can do to help him: 1. Let the child talk to you about starting to talk about depression It can be intimidating, but you can say something simple: "You just look depressed, but it's not who you are. I really want to help you, is there anything I can do?" 2. Listen and Responding to Professor Rong's emphasis, what a child with depression needs most is someone to listen to and support him. Therefore, you need to listen and respond to him in a non-judgmental and reassuring way, which is an important way to help him. 3. Encourage your child to seek help Encourage and support your depressed child to talk to a parent (i.e. yourself), a teacher, or a classmate or friend. Professor Rong said children may be afraid to take the initiative to admit to authorities that they have a problem. Therefore, it may be helpful to have children talk to parents or teachers, etc., who should respond and support their children in a timely manner in these situations. 4. Get through it with your child Depression can make people do and say harmful or strange things, says Professor Rong. However, children with depression are going through a very difficult time, so try to provide your child with as much help, support and care as you can. Once your child gets help, he becomes the person you know and love again. At the same time, make sure you're in a healthy state, because how you feel matters too, and don't throw yourself into a depression swamp just by caring for a depressed child. 5. If your child is suicidal, seek professional help immediately If your child starts talking about suicide, giving away property, or saying goodbye to relatives and friends, seek professional help immediately. For example, call 110 or the national 24-hour free psychological crisis counseling line at 800-810-1117. The only thing you can do at this point is for your child to get professional help. Even if you are angry or sad about your child's thoughts and actions, your child needs your help. Because people only have one life, don't be sloppy, don't take it lightly! The original text is from Professor Rong Xinqi's Hypnotic Psychology Studio. If you need to reprint, please obtain permission and indicate the source. If you have any questions, you can click on the avatar to send a private message.

(责任编辑:Depression)

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