Time：2023-03-25 23:43:01 source：psychiatricethics.com author：Mental disorder Read：997次

What's the matter with frequent chest tightness? Most of them are related to these 5 factors

In life, I believe that many people have experienced chest tightness. They will feel difficulty in breathing, rapid heartbeat, and feel about to suffocate, but they will return to normal after a period of rest. This symptom is frightening and makes you wonder if you have a disease. In fact, there are many causes of chest tightness and palpitations, which may be physiological or pathological.

So, what is the cause of frequent chest tightness?

1. Excessive smoking cigarettes contain thousands of toxic chemicals, and even a large amount of carcinogens, which can cause serious damage to various organs in the body, especially the lungs. induce lung cancer. Abnormal lung function can cause symptoms such as shortness of breath, chest tightness, and palpitations. 2. Obstructed respiratory tract, such as goiter, nasopharyngeal cancer, throat cancer, etc., will lead to narrowing of the respiratory tract, making it easy to have difficulty breathing, causing myocardial ischemia and hypoxia, and prone to chest tightness, palpitations, dyspnea and other discomforts symptom. 3. Pulmonary diseases such as tuberculosis, emphysema, atelectasis, pulmonary infarction and other diseases, these diseases will cause the decline of lung function, different degrees of obstructive ventilation dysfunction, and even difficulty in breathing, thereby causing chest tightness, Symptoms such as palpitations. 4. Heart disease such as coronary heart disease, rheumatic heart valve disease, congenital heart disease and other diseases, due to cardiac ischemia and hypoxia, it is easy to cause chest tightness, shortness of breath, chest pain and other symptoms, especially after exercise or dryness. Heavy physical activity, these symptoms will be more obvious. 5. Anemia Excessive dieting or picky eaters will cause symptoms of anemia. Due to insufficient qi and blood, the blood will not carry enough oxygen in the body, and the lack of oxygen will lead to symptoms of chest tightness, palpitations, and dizziness.

How to relieve chest tightness?

If it is occasional chest tightness, and the onset time is relatively short, it can usually return to normal after resting for more than ten minutes, and no special treatment is required. However, chest tightness often occurs and lasts for a long time. This situation can be relieved by scraping. Apply olive oil to the middle sternum of the chest, then scrape down with a scraping board, and then scrape left and right, which can generally quickly relieve the symptoms of chest tightness. In addition, you can take some lotus seeds, Codonopsis, Shengdi, Suanzaoren and other traditional Chinese medicines for conditioning, which can play a role in nourishing the mind and soothe the mind, which is conducive to the relief of chest tightness symptoms. Family doctor Jun's message Middle-aged and elderly people are prone to symptoms of chest tightness. If chest tightness occurs frequently, it is recommended to seek medical attention in time, carry out targeted treatment or drug conditioning and food conditioning, and adjust lifestyles to avoid further aggravation of the disease. Family doctor's online feature, may not be reproduced without authorization

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