Time：2023-04-01 12:20:35 source：psychiatricethics.com author：Relax Read：984次

Do you have the experience of having an instant epiphany for severe obsessive-compulsive disorder?

Do you have the experience of having an instant epiphany for severe obsessive-compulsive disorder? Obsessive-compulsive disorder is basically obsessive-compulsive thinking, that is, compulsive behavior such as forcing hand washing, and it is also when you think of something you are afraid of before taking action. , the probability of being solved by an instant epiphany is almost 0. Other anxiety disorders, depression, hypochondriasis, phobias, etc. are basically the same. There are many examples of instant enlightenment. For example, Newton proposed universal gravitation and Archimedes proposed the law of buoyancy. However, they were instantly enlightened because of their long-term thinking. Newton and Archimedes were not afraid or painful when they thought. Obsessive-compulsive disorder is very scary and painful when thinking about it, so it is two different things. But from another perspective, if a patient with obsessive-compulsive disorder does not have an epiphany, they will suffer for a lifetime, and this epiphany occurs under the prompting and explanation of an outsider, and requires the help of an external force. This external force is a professional psychological counselor. In the national psychological counselor training materials, there is such a case. A 23-year-old college student suffered from obsessive-compulsive disorder and repeatedly washed his hands. The reason was that a classmate in the same dormitory had a physical examination of hepatitis and was very nervous. When I was young, my mother was very strict. I had to wash my hands when I went to the toilet and when I was eating. The method to enlighten patients with obsessive-compulsive disorder is to analyze and explain, and form the process of forced hand washing. It is a process of establishing conditioned reflex. Explain the principle of conditioned reflex, and explain the hepatitis of classmates, the terrible knowledge of infectious diseases, and anxiety when they are stressed. Emotions establish connections in their own brains and form conditioned reflexes. At this time, many clients will understand a lot, and some people will have an epiphany and understand it all at once. Mental illness can recover faster, the key is what theoretical explanation is used.

(责任编辑：Prevent anxiety)

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