Time：2023-02-01 22:49:09 source：psychiatricethics.com author：Anxiety disorder Read：821次

Depression in Xuzhou: Self-examination methods for depression

Xuzhou Mental Health Service Station: 1. Depressed mood: This is the most important feature of patients with depression. Light people are in a bad mood, distressed and sighed all day long; people are depressed, pessimistic, hopeless, and have suicidal tendencies. 2. Loss of pleasure: Loss of interest in daily life, no enjoyment of various entertainment or pleasure. Light people try to avoid social activities; those who live alone, distance themselves from relatives and friends, and stop socializing. 3. Persistent fatigue for no apparent reason: light patients feel physically fatigued, powerless, and lose enthusiasm and initiative in life and work; heavy ones cannot even take care of eating, drinking, and personal hygiene. 4. Sleep disorders: About 70% to 80% of depression patients are accompanied by sleep disorders. Patients usually fall asleep without difficulty, but wake up a few hours later, so it is called early morning insomnia, mid-wake and end-stage insomnia, and the mood after waking up is depressed. Anxiety patients have difficulty falling asleep, have more nightmares, and a few patients with depression sleep too much, which is called "polysomnography depression". 5. Appetite changes: manifested as decreased food intake and weight loss. Severe cases do not want to eat tea all day long, but there are also a few patients with increased appetite. 6. Physical discomfort, depression patients generally have physical discomfort: patients often check and treat unexplained pain, fatigue, sleep disorders, throat and chest tightness, constipation, indigestion, flatulence, palpitations, shortness of breath and other diseases, but most symptomatic treatment is ineffective . 7. Low self-evaluation: low self-esteem, sense of worthlessness, sense of worth; people say they are useless, have a strong sense of guilt and self-blame, and even choose suicide as a way to punish themselves. 8. Suicidal ideation and behavior are the most dangerous behaviors of depression: People with severe depression often choose suicide to get rid of their pain. 9. Others: Elderly patients with depression may also have symptoms such as agitation, anxiety, depression, and memory loss. If persistent depression with the above three symptoms persists for more than two weeks, after excluding other diseases, it can be diagnosed as depression.

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