Time：2023-04-01 12:08:15 source：psychiatricethics.com author：Public activities Read：580次

Exploring the relationship between consciousness, subconsciousness and mental illness rehabilitation

Exploring the relationship between consciousness, subconsciousness and mental illness recovery, the master of psychology Freud put forward the concepts of consciousness, preconsciousness, and subconsciousness, and discussed the relationship between them. of imperceptible consciousness. But in reality, the driver makes an emergency brake, and many skilled movements, such as the movements of athletes, skilled workers, and acrobats, are all subconscious, and this subconscious is actually the subconscious, which is what we call conditioned reflex, which is a kind of automatic thinking. It can be understood in this way that the conscious mind is not skilled enough, and the subconscious mind is very skilled. This kind of subconsciousness is divided into two situations. One is repeated practice, such as athletes, skilled workers, etc. Repeated practice makes this kind of thinking run repeatedly in the brain and become subconscious. There is another kind of sudden shock and stimulation, such as being bitten by a snake for ten years and afraid of a well rope, and the horses in the old movie "Green Pine Ridge" will start the car when they reach the corner. This is also the principle. After practice subconsciously, most of them are beneficial to human beings, enhance the effect and reduce consumption. Most of the subconscious minds formed by fright stimulation are harmful, and they will basically form mental diseases. The anxiety disorders, obsessive-compulsive disorder, hypochondriasis, phobias, depression, etc. that we usually see are almost all formed after being frightened and stimulated in this way. Yes, it can also be said to be a conditioned reflex. If a person wants to learn to ride a bicycle, through repeated practice, he can do it from not meeting to very proficient, while a person who is very proficient in riding can forget about it at once, it is almost impossible, that is to say , from being aware of the subconscious mind is possible, but from the subconscious mind it is very difficult. Psychology enthusiasts have also heard this sentence, the process of rehabilitation of mental illness is to make the subconscious conscious, and this rehabilitation is more difficult. In the face of mentally ill patients, the wrong thinking of their brain is automatic, that is, subconscious, conditioned reflex, it is almost impossible to forget, only through new exercises, a new, correct, painless automatic thinking is established in the brain, To cover the original painful, erroneous automatic thinking can achieve the purpose of recovery, and at the same time use people's heart to seek pleasure and avoid suffering.

(责任编辑：Anxiety disorder)

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