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What are the clinical symptoms of depression? What should be paid attention to?

Time:2023-03-26 00:09:30 author:Depression Read:617次
What are the clinical symptoms of depression? What should be paid attention to?

Depression is a combination of symptoms. Be vigilant when you have the following symptoms, and seek medical attention immediately when your normal life is affected. Depressed mood: Feeling bad, unhappy, or, when severe, heavy and sad. It seemed to be shrouded in dark clouds, suppressing the pain. Decreased interest: Decreased interest in work, life, entertainment, knowledge, food, and dressing. Decreased energy: physical fatigue, easy fatigue, less talking and less movement in severe cases, staying indoors, bedridden. Cognitive decline: Feelings of reduced concentration and memory, dull brains, reduced productivity, and difficulty getting things done. Slow association and poor thinking ability. Sleep Disorders: Insomnia, early awakenings, or excessive sleep. Anxiety symptoms: Anxiety about one's own health, work, life, etc.; thinking that the situation is too bad and irreversible, so irritable and sighing. Delayed thinking: Difficulty in making associations or decreased ability to think consciously. Thoughts of death: Repeated thoughts of death or suicide or self-harm. Low Self-Evaluation, Negative Thinking: Thinking of yourself as worthless and worthless. Excessive self-blame for small mistakes or mistakes in the past, and even consider yourself a sinner through the ages. Physical changes: loss of appetite or significant weight loss Generally, the onset of depression has a subclinical symptom time, and timely and effective treatment can achieve good recovery. So what should be paid attention to in the treatment of depression? First, stick to the medication. This is an important way to control the recurrence of depression. Depression itself is a particularly relapsing disorder. Only long-term and regular medication can effectively control the problem of depression, relieve symptoms and prevent recurrence. Second, to regularly conduct psychotherapy. If you have the conditions, you can choose a psychotherapist and psychotherapy method that suits you, such as cognitive behavioral therapy, psychoanalytic therapy, humanistic therapy, Morita therapy, etc. , and learn to be content with the status quo, accept yourself, and change false beliefs. Only then can you slowly get better. Third, learn to self-regulate. Especially in daily life, there will be unhappy things, and even setbacks of tension, anxiety, and pressure. Only by slowly adjusting your mentality and making yourself more confident and strong can you effectively relieve the emotional problems of depression and tension. Only by doing the above can effectively prevent the recurrence of depression. Depression, as a type of mood disorder, is a psychological disorder or mood disorder characterized by low mood and the like. Its etiology is still unclear, but it is related to a variety of reasons, including genetic factors, neurological factors, physiological and biochemical factors, and social and psychological factors. Depressed mood, no interest in doing things, no fun, feel useless, and know nothing. The brain doesn't work either. Do not want to socialize with others, if you have these symptoms, pay attention to depression. Psychosocial factors, some stressful events or stressful life events, may be at least three times higher than normal. These factors act as triggers, causing a patient to have an increased probability of developing the disease over a certain period of time. Of course treatment is comprehensive therapy, medication and psychotherapy, and physical therapy. [Disclaimer: The materials and pictures used in this article are from the Internet and literature, and are only used for the popularization of medical knowledge. If there is any infringement, please contact to delete]

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