Time：2023-03-26 00:01:11 source：psychiatricethics.com author：Prevent anxiety Read：288次

What is autonomic dysfunction

Plant mental disorders can cause long-term dizziness, lack of energy, feeling of chest tightness, shortness of breath, poor sleep quality, and difficulty falling asleep. There is nothing wrong with going to the hospital for examination. I often have doubts about my physical health. If this symptom occurs, I should consider whether it is an autonomic disorder. So how do you judge whether you have autonomic disorders? 1. Emotional aspects: irritability, depression, auditory hallucinations, hallucinations, restlessness, irritability, irritability, tantrums, unpleasantness, restlessness, and restlessness. Fear, anxiety, unpleasantness, reluctance to talk, reluctance to meet people, etc. 2. Sleep: autonomic disorders are often accompanied by insomnia, difficulty falling asleep, early awakening, excessive dreams, easy awakening during sleep, and poor sleep quality 3. Somatization symptoms: autonomic disorder accompanied by endocrine disorders, such as nausea and vomiting, acid regurgitation, heartburn, chest tightness, shortness of breath, palpitation, migratory chest pain . Dizziness, migraine, bloated head, tight scalp, heavy head, paroxysmal dizziness, swollen eyes, dryness, soreness, blurred vision, lack of hunger, tasteless eating, bloating after meals, bloating and burping, heartburn , nausea and vomiting. To correctly face the disease of autonomic dysfunction, it is a functional disease. Although this disease is not life-threatening, the sooner you can get out of this vicious circle, the better. 1. Have a sunny attitude, face life and work positively, and don’t care too much, so as not to cause psychological burden and lead to aggravation of the disease. 2. Rest on time, do not get too tired, and gradually balance the sympathetic and parasympathetic nerves. 3. Actively exercise the body, which will help to adjust the endocrine. 4. Communicate more with friends, live and work with a normal state of mind, and divert attention can effectively relieve symptoms.

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